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Services

I’m here to help you take the next step toward achieving your goals. If you’re ready to gain clarity and confidence, my coaching services are designed for you. We’ll work together to create a plan tailored to your needs and aspirations. All sessions are personalized for maximum impact.

WHAT YOU CAN EXPECT

You've probably been carrying this on your own for a long time.
This is what it looks like to have real support.

Individual Therapy

For adults who are self-aware, high-functioning, and still stuck.

You've done the reading. You know your patterns. You may have even been in therapy before. But somewhere between understanding yourself and actually changing something, the process stalled.

That isn't a failure of effort. It's a sign that insight alone isn't enough and that the work may need to go deeper.

Sessions are trauma-informed, somatic, and depth-oriented. We build regulation first, then integrate insight, so change feels steady, embodied, and sustainable, not just intellectual.

We work with what your nervous system is carrying, not just what your mind already understands.

This is often a good fit for people navigating trauma, burnout, anxiety, grief, life transitions, or ADHD, especially if you want a therapist who will engage with you honestly and actively.

Virtual sessions, 53–60 minutes.
Accepting new clients in Nebraska and Colorado.
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Supervision, Consultation, & Connection

For therapists and helping professionals who want more than a checkbox.

Good supervision should help you become both a stronger clinician and a more grounded human. This is a space for honest reflection on your cases, your clinical identity, and your experience inside the work itself.

Whether you're navigating a difficult case, clarifying your direction, or simply needing someone thoughtful alongside you, this is that space.
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Growth & Community

For people who want support, reflection, and growth outside of one-on-one therapy.
Sometimes the most meaningful shifts happen in spaces where you don't have to do the work alone. These offerings are designed for honest conversation, shared learning, and deeper connection with people navigating similar experiences.
Workshops, groups, and community spaces are created with the same depth, intentionality, and trauma-informed approach as individual work.

Investment

Investing in yourself is one of the most meaningful things you can do. Here's what that looks like at Haven Point.

Intake Session ~$250

The first 90–120-minute session, where we begin to understand your story, your needs, and what meaningful change looks like for you.

Individual Therapy ~$200

53-60 minute sessions focused on depth, consistency, and lasting change. This is where we move beyond insight into real, integrated work.

Brief Check In (30 mins) ~$150

A shorter session for support, recalibration, or maintaining progress between sessions.

Therapy Consultation — Free

A simple way to connect, ask questions, and feel out whether this space feels supportive for your next steps.

Professional Consultation — Contact for Rates

Consultation is available for therapists and helping professionals seeking thoughtful support, collaboration, and clinical insight.

Payment & Insurance

Self-pay available in Colorado & Nebraska.
Insurance accepted in Nebraska and Colorado
(Please inquire for details.)

Ready to take the next step?

The consultation is a conversation, not a commitment. We'll talk about what's bringing you in, what you're hoping for, and whether working together feels like the right fit.

Free. 15 minutes. No paperwork, no pressure.

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