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Services
I’m here to help you take the next step toward achieving your goals. If you’re ready to gain clarity and confidence, my coaching services are designed for you. We’ll work together to create a plan tailored to your needs and aspirations. All sessions are personalized for maximum impact.
WHAT YOU CAN EXPECT
We meet you below the surface, where real healing begins.
Haven Point is a space for reflection for those who sense there’s more to their story than what survival has allowed them to tell.
This is therapy for those ready to listen inward.
Consultation for those learning to balance empathy with self-trust.
A harbor for curiosity, story, and genuine connection.
Rooted in lived experience and trauma-informed practice, Haven Point exists for those rebuilding from the inside out, learning to rest, to grow, and to trust the calm again.
Healing here isn’t about striving — it’s about softening.
About remembering who you are beneath the survival.
No perfection. No performance. No quick fixes.
Just presence, patience, and the steady rhythm of real healing.
Healing moves like water: steady, clear, quietly transformative, and deeply alive.


Therapy
You made it here, and that matters.
Therapy at Haven Point isn’t about quick fixes or surface change. It’s about slowing down and listening inward.
Maybe you’re carrying stories that have never been spoken aloud. Maybe you’ve tried to heal in spaces that didn’t feel safe enough to stay. This is a place to exhale. To let your guard down. To reconnect with the steady rhythm beneath the chaos.
Together, we’ll explore what hurts, what’s shifting, and what’s ready to heal at your pace, in your own way.
Intake Session ~$250
The first 90–to 120-minute session is where we begin to understand your story and what care truly means to you. It’s not about fixing—it’s about listening, connection, and building something real together.
One Hour Session ~$200
This is where we really begin, the stories beneath the surface, the patterns that keep you guarded, the pain that deserves to be witnessed. No masks, no fixing… just real, steady presence with someone who can hold it with you.
Brief Check In (30 mins) ~$150
When life feels loud, this is the pause. A space to breathe, realign, and return to what’s true.
Free Consultation
A simple way to connect, ask questions, and feel out whether this space feels supportive for your next steps.
What to Expect
Beginning therapy often comes with a mix of hope, uncertainty, and vulnerability. Our work together is designed to feel steady, collaborative, and grounded.
Your first session is an orientation, a space to slow down, talk about what’s bringing you here, and explore what you’re needing right now. There’s no expectation to tell your whole story at once.
From there, sessions unfold at a pace that feels supportive. We may reflect on patterns, build practical tools for regulation, and gently explore experiences that have shaped how you relate to yourself and others. The work is tailored, trauma-informed, and responsive to where you are.
This is a space to be met with care, where healing is allowed to be gradual, intentional, and deeply human.
Supervision & Consultation
For clinicians, healers, and helpers who want depth and direction without losing heart. This is where the professional and the personal meet, where we discuss what’s working, what’s not, and how to do this work in a way that actually sustains you.
Whether you’re navigating trauma care, private-practice growth, or team dynamics, we’ll focus on clarity, embodiment, and systems that fit you.
This is about alignment, not performance. Practice that feels alive. Work that feels like yours again.

