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Services
I’m here to help you take the next step toward achieving your goals. If you’re ready to gain clarity and confidence, my coaching services are designed for you. We’ll work together to create a plan tailored to your needs and aspirations. All sessions are personalized for maximum impact.
You've probably been carrying this on your own for a long time.
This is what it looks like to have real support.
Individual Therapy
For adults who understand their patterns but still feel caught inside them.
Therapy with me is active, collaborative, and grounded in trauma-informed, somatic, and depth-oriented approaches.
We begin by building regulation and understanding how your patterns show up in both mind and body. From there, we work with what insight alone hasn’t reached, helping change feel steady, integrated, and sustainable.
I work with adults navigating trauma, anxiety, depression, burnout, grief, life transitions, and ADHD.
Sessions are generally 45–60 minutes.
Telehealth throughout Colorado and Nebraska.
Limited in-person appointments in Colorado Springs.
Professional Consultation
For therapists and helping professionals seeking a thoughtful space to explore clinical questions, professional challenges, or potential collaboration.
Together, we can consider different perspectives, clarify what feels complicated, and identify next steps aligned with your values and professional responsibilities.
Consultation is collaborative and non-evaluative. It is not clinical supervision and does not fulfill licensure or supervision requirements.
Growth & Community
For those drawn to reflection, connection, and intentional growth.
Currently developing workshops, small-group experiences, and future retreats centered on self-understanding, meaningful conversation, and shared growth.
Most experiences will be offered through Auraelys. Each offering will be identified as either nonclinical or a psychotherapy service through Haven Point.
Investment
Investing in yourself is meaningful. Clear information about cost matters, too. Below are Haven Point’s standard fees.
Comprehensive Intake | $250
A 90–120-minute initial session focused on understanding your history, current needs, and goals for therapy.
Individual Therapy | $200
A 53–60-minute session focused on consistent, meaningful, and sustainable change.
Brief Check-In | $150
A 30-minute session for established clients who need additional support or recalibration between regular sessions
Free 15-Minute Consultation
A brief conversation to ask questions, share what you’re looking for, and determine whether working together may be a good fit.
Payment & Insurance
Private pay is available in Colorado and Nebraska. Insurance is accepted in both states; participation varies by plan. For eligible out-of-network services, a superbill may be available upon request. Reimbursement is determined by your insurance plan and is not guaranteed.
You're welcome to contact Haven Point with questions about fees and payment options.
You
A 30-minute session for established clients who need additional support or recalibration between regular sessions.
Ready to take the next step?
A free 15-minute consultation is a chance to share what’s bringing you in, ask questions, and see whether working together feels like the right fit.
Free. 15 minutes. No paperwork, no pressure.
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