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Services
I’m here to help you take the next step toward achieving your goals. If you’re ready to gain clarity and confidence, my coaching services are designed for you. We’ll work together to create a plan tailored to your needs and aspirations. All sessions are personalized for maximum impact.
WHAT YOU CAN EXPECT
We meet you below the surface, where real healing begins.
Haven Point is a space for reflection, clarity, and lasting change.
This is therapy for those who are ready to move beyond insight and into transformation.

Individual Therapy
This is the core of Haven Point.
Therapy here is for those who are self-aware—but still feeling stuck.
Together, we move beyond insight into meaningful, lasting change.
We work with trauma, anxiety, burnout, depression, grief, and ADHD through a depth-oriented, integrative approach.
Not sure if we're a good fit? Start with a free consultation, no commitment required.
What Working Together Looks Like
Beginning therapy often comes with a mix of hope, uncertainty, and vulnerability.
Our work together is designed to feel steady, collaborative, and grounded.
You set the pace.
We explore what’s beneath the surface with clarity and direction.
And while this work is meaningful, it doesn’t have to feel heavy all the time.
There is space here for lightness too.
We might talk about books, music, movies, or something you saw online
because healing happens in real life, not just in theory.
This is a space where depth and humanity coexist.
Where you can think deeply, feel honestly, and still be yourself.
Investment
Intake Session ~$250
The first 90–120-minute session, where we begin to understand your story, your needs, and what meaningful change looks like for you.
Individual Therapy ~$200
53-60 minute sessions focused on depth, consistency, and lasting change. This is where we move beyond insight into real, integrated work.
Brief Check In (30 mins) ~$150
A shorter session for support, recalibration, or maintaining progress between sessions.
Consultation — Free
A simple way to connect, ask questions, and feel out whether this space feels supportive for your next steps.
Payment & Insurance
Self-pay available in Colorado & Nebraska.
Insurance accepted in Nebraska and Aetna in Colorado
(Please inquire for details.)
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