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Haven Point
A Light in the Storm
You know yourself well. So why isn't anything shifting?
Insight can help you understand your patterns. The right support can help you change them.
Trauma-informed therapy for adults in Colorado Springs and online across Colorado and Nebraska.
Now accepting new clients, in person and online.
You understand yourself.
But something still isn’t changing.
Life doesn’t have to be falling apart for something to feel off.
You’ve done the reading, the journaling, and perhaps even previous therapy. You understand your patterns and where they came from, but understanding them hasn’t stopped the emotional loops or changed how they feel.
That doesn’t mean you haven’t tried hard enough. It may mean insight isn’t the only thing needed.
This is where our work begins.
Not by starting over, but by helping what you already know finally create movement.
We work from the inside out, using tools like EMDR, DBT skills, and body awareness to get to the roots of your patterns.
This might be a good fit if:
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You understand your patterns but still find yourself repeating them
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You appear capable on the outside while carrying more than others realize
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Anxiety, trauma, burnout, grief, or ADHD continues to affect how you feel and function
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Previous therapy gave you insight, but something still feels unresolved
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You’re ready to move beyond coping and toward deeper, meaningful change
Now accepting new clients. In-person sessions in Colorado Springs and telehealth across Colorado and Nebraska. See how we can work together.
“I know how frustrating it is to understand a pattern and still feel caught inside it. I won’t simply reflect back what you already know. Together, we’ll look beneath the pattern and find a way forward that feels possible.”
Kimberly Pratt, MA, LIMHP, LPC
Founder of Haven Point
Individual Therapy for Adults
Beyond Therapy
For Clinicians
Collaborative consultation for therapists and helping professionals.
Coming Soon
New clinical offerings through Haven Point, and nonclinical workshops and retreats through Auraelys.
Find Your Light Again
You’ve done the reflection.
If you’re ready for something to shift, this is where the next step begins.
A free 15-minute consultation is a chance to share what's bringing you to therapy, ask questions, and see whether working together feels like the right fit.
No paperwork, no pressure.
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